Connecticut Dad Loses 160 Pounds, Becomes Coach With Rowing Routine
An innocent comment from his preschooler sent Jason Henriques on his weight loss journey. Henriques told Today.com last week that he and […]
Tag: fitness
The dietitian shows what you should eat 1 to 3 hours before training
Food is fuel – what and when you eat can significantly affect your performance during a workout. Rikki Keen, senior sports nutritionist […]