These 6 things are draining men of energy and vitality – Here’s how to get it back
Surveys have shown that less than half of men rate their physical, mental and sexual health as excellent or very good – […]
Tag: diets
Connecticut Dad Loses 160 Pounds, Becomes Coach With Rowing Routine
An innocent comment from his preschooler sent Jason Henriques on his weight loss journey. Henriques told Today.com last week that he and […]
The dietitian shows what you should eat 1 to 3 hours before training
Food is fuel – what and when you eat can significantly affect your performance during a workout. Rikki Keen, senior sports nutritionist […]